In September, AOM will host STEPtember 2010, a fifth annual national, month-long celebration highlighting how easy it is to be active and eat healthier. During the event, AOM encourages Americans to try its small changes approach to healthier living.
AOM’s goals for STEPtember 2010 are to:
1. Motivate participants to increase their daily activity level by 2,000 steps over baseline
2.Share AOM’s small changes message with the young adult and family audiences
Get moving in our annual initiative and share this simple approach with your family, friends, classmates, coworkers, and others. You can join thousands of Americans this STEPtember and experience the simplicity, power, and success of making small changes to live a healthier life. And you'll be eligible to win prizes just for getting and staying active
Check it out at:
https://aom3.americaonthemove.org/newsletter/2010-aug.aspx
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About Me
- Adrienne Hillyer
- Memphis, Tennessee, United States
- I am a certified fitness trainer, group instructor, and Assistant Recreation Director at Independent Presbyterian Church, where I currently teach fitness classes and do personal fitness training.
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